(week 29). two pounds away from being overweight!

I am celebrating today. I am a mere TWO POUNDS from being classified as “overweight”. Why is that awesome? Well, for the past several years, I’ve been considered “obese”, and I’m VERY excited to change that very soon.

*sigh* I can’t even remember the last time I was one-eighty-something! Maybe when I got engaged, back in 2005? Wow. 6 years...

I had made a rule very early on in this process to not become obsessive about weighing in; there would be no daily scale-stepping for me. So that thinking eventually evolved into just not weighing in at all until Thursdays.

Of course, I was tempted by my mother-in-law’s scale this past Tuesday. I’ve had a rough few weeks, to be honest. I really didn’t expect much from this week’s weight loss, so I was beside myself when I saw 188 flash on the scale. In fact, I screamed! LOL.

I took particular care to not wear weighty clothes (hello, summer dress!) this morning. I was DETERMINED to at least maintain Tuesday’s results. As I stepped on the scale, 187.6 flashed! I LOST 4 POUNDS THIS WEEK! That’s almost 33 pounds since starting this, and about 50 since having Noah. That’s a lot to lose.

What does that look like? A little something like this:


I’d like to leave you with a quote I heard in my WW meeting today, as it is not only completely true, but giggle-worthy:

“Diet helps you look good in clothes. Exercise helps you look good naked.”

(week 23). the truth about numbers.

A few days ago, I promised to post my actual weight. (You can read the backstory here)

I'm a woman of my word. I'm proud to announce...

I'm 193!

Let's look beyond the number, though.

At my highest weight (pregnancy), I was 234. I lost 14 pounds before joining WW. I've since gone on a 27-pound journey, totaling over 40 in the past year.

Other fun facts about my weight loss: As a 5'6" female, I had a 35.5 BMI. Today, I'm a 31. Every day I lose weight, I am regaining a part of my life. I'm getting HEALTHY. I find myself with more stamina (perfect for keeping up with a toddler!), and of course, self-confidence. My clothes don't fit (which you'd THINK would be awesome, but it's fairly frustrating) and my feet seem to have shrunk about a half-size. Hah.

It's because of my success that I'm able to be so open with you all. Hell, even if I didn't lose another pound, I could look back on what I've accomplished so far, and have one heck of a smile on my face. But it's definitely not been without it's ups and downs.

For example, getting to weigh in this morning was a bit of a pain. I consider WW the ONE thing I treat myself to during my work week. I get up from my desk, go downstairs and for one hour, I surround myself with people venturing on a very similar journey. It's strangely cathartic to discuss your problems and progress. I love it.

Even still, other things get in the way. I flew in and flew out without even processing what the scale said. I just checked my sheet; I lost almost a pound. :happy:

I'm thrilled to be at 193, but am striving for lower numbers on the scale. I was 150 when I went to college in Texas, and 135 in Kansas. That may be a little low for me now, so 145-150 is what I'm shooting for, broken into smaller increments. I can do that!

Now, who's brave enough to share THEIR numbers?

(week 15). keepin’ it real... keepin’ it flat...

I weighed in today. Leading up to it, I was so nervous! With Noah’s birthday last weekend (happy birthday, baby boy!), I pigged OUT on cake. I mean, did I honestly expect my tiny 1-year-old to eat the massive cake by himself? The leftovers looked too good, and I couldn’t resist. So yes, I had (at least) one piece of cake every single day for the past WEEK! EEK!

I tried to watch portions otherwise, but I felt my plan slipping away. I stepped on the scale and *gasp * I hadn’t gained! ...I didn’t lose, either, but really, I did good to maintain!

I’m buckling down, though. With just three pounds from my next BIG goal, I need to step it up. And that is why I am taking some time tonight to go sign up for the gym. Nothing fancy, just the basics, but I need something to keep me moving toward my ultimate goal. I’d like to lose about 17 more pounds before the cruise, and that’s in just over two months. I can’t sit around just HOPING it will happen, right? So off my butt I go...

[Posted with iBlogger from my iPhone]

(week 6). I didn’t lose, I gained.

... and that’s a positive! Yes, I lost 2 pounds today. That’s 32 ounces of CRAP that just burned off of me. While I “lost” the weight, it’s such a gain for me. A gain of life, of self, of further motivation... I gained today by losing!

I control my own destiny in this. I pick the foods. I choose how active I am. It’s up to me how “in it” I become. I can’t blame anyone else but myself if I stop succeeding.

Here’s something I’m finding I need to work on: holiday time snacking! There is so much just lying around, waiting to be gobbled up. Today, bagels, brownies, donuts and more were part of the workplace spread. Of course, I couldn’t resist my favorite: wheat bagel and shmear. (8 PointsPLUS) ...that’s not so horrible when I pair it with a well-stocked salad for lunch, but it doesn’t help to munch on another half bagel (5 more PP!) and some Swedish Fish (4 PP for an OUNCE!). Ugh. I’m down 24 points for the day, and I still have dinner to go. Soup it shall be for me...

I can do this, I can do this, I can do this...

I got a few WW books today that can tell me the PP values of food... I counted it up, and the typical Olive Garden meal I’d have would be worth more than my daily point allowance! O. M. G. No wonder I gained the weight that I did. The chicken parm alone was 15, and that didn’t include the spaghetti side ... add in a few breadsticks and the salad (one serving of the salad is 8 PP, thanks to the dressing and the cheese), and you’re screwed.

I get that WW is not a program to deprive yourself of the things you love, but it’s definitely making me rethink the things I used to eat. And that’s not a bad thing, I’ve got to say. 50 years ago, we didn’t have the obesity problem America has now. Candy and junky snacks were treats, and fruits and veggies were staples (not the other way around, like it seems to be today). People didn’t gorge on ginormous portions—they ate until they were satisfied, and moved on. Food was social, but in a very different way. Kids were more active than they are now, too! We need to go back to that. We may not have our parents around to force us to “eat our vegetables” or “go play outside”, but we should listen to the smart, healthy voice in our head, prodding us in that direction.

Who’s with me?

Now, someone pass me the green beans...

week (almost 6). one pound down, hungry for more...

In all honesty, weigh in last week was a bit disappointing. It had been two weeks since I had weighed last, and I had only lost a pound. The positive in that, I know, is that I lost SOMETHING (especially over the holiday week), but I felt like I had done more than just a pound’s worth of work.

Sure, I had a few bad days. Without the baby there, I wasn’t moving as much, and quite honestly, I was mildly depressed. All that changed last week, though. I re-focused myself, and have been doing great ever since.

I had promised myself that I wouldn’t step on a scale unless it was for weigh in, but I couldn’t resist this morning. And as I stepped on the hallway scale WITH MY BOOTS AND EVERYTHING on, I found that I was down almost 7 pounds from last week!

A few things to note: it’s not calibrated the same as the WW scale, I’m sure. There’s got to be a few pound fluctuation. I was wearing shoes and a sweater, which are things I normally shed for weigh in. I have been moving and exercising this past week, as well as eating EXTREMELY well (even with four pieces of thin pizza last night—my weekly indulgence—I still had 3 points left over!)

Now, I just need to get through the holidays. I’m not taking much vacation time, so I’ll be busy with work. I’ve got a teething baby (he got FOUR teeth last Friday! At once!) and Christmas to sort out as well, but for now, I’m taking it in stride.

Fingers crossed Thursday’s weigh in goes well (and that I don’t get yelled at by my WW leader for losing TOO much in a week!).