(week 13). make progress or make excuses.

The title of my blog is a quote we were left with in today’s WW meeting. According to my leader, she heard it from a Real Estate guru (who’s name escaped her, sorry), but felt that it applies to weight loss. I absolutely agree. I find it encapsulates my journey. Basically, “put up or shut up”... “try or fail”. I’m in this to make progress, and I need to work on not making excuses about my faults. BUT, without an excuse or two, I wouldn’t have a blog, so…

After the past two weeks I’ve had, I was pleasantly surprised to find that I was down another 2.6 pounds! (Please know, I did NOT weigh in last week)

After the last weigh-in, I was very focused on the plan. Then Noah got sick. It happened so fast, that it was hard to focus on anything else BUT him (as it should be). He was diagnosed with RSV and pneumonia, and we were admitted to the hospital for a few days (read about it here: http://mamabare.blogspot.com/2011/01/week-from-hell.html).

Now, kids, for what you SHOULDN’T DO on WW. NOTE: while I ultimately had a very successful weigh in, don’t follow this. Basically, “do what I say, not what I do”, got it?

I didn’t count at all. I tried to keep track of SOME things in my head, but for the most part, I said eff it. I managed my portions by sight, and I can tell you now that some were waaaaay off. There was a day or two where I just couldn’t eat, then I found myself wanting to snack on everything! Swedish Fish, Doritos, Crackers, Popcorn, Cookies… if it was in front of me, I wanted it in. my. belly.

I’m sure the stress of it all did a number on me, and I need to work harder on doing this the right way ALL THE TIME.

*end of the bad junk. time to tune back in*

Alex and I are talking about joining a gym, and have it narrowed down to two. We are looking for CHEAP, with child care and exercise equipment, of course… other than that, we don’t really care. Otherwise, I’ll step up my activity level with more walking and the wii. It sounds silly, but playing the wii for even 15 minutes a day can really get you moving!

I love getting messages from all of you, talking about your own experiences with weight loss or WW, so keep them coming! We can all learn from one another! That’s why I’m blogging about this now; it is not only keeping myself accountable, but it’s sharing tips with all of you, and hopefully motivating you to get healthy!