Sunday, November 7, 2010

week 1. weight loss while sick.

I went to my first WW meeting last Thursday. The teacher got me really excited about doing the program, but my body had other ideas. I've been sick for almost a week now, so getting my head around this whole thing has been a bit of a challenge.

With that said, I've really TRIED to stick to my points. I'm not giving up Dr. Pepper just yet, but I've built it into my points each day. I've also picked up Smart Ones meals to make eating, counting and portion control easier.

Today, I was able to get a break from the baby, and did housework for over an hour. I broke a sweat running up and down the stairs, but man, did I get a work out!

I'm planning on waking up early each morning before work to work out to a DVD. it's my only time alone, with no distractions, so hopefully I can stick to it.

Goal for the week: two pounds.

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