Tuesday, April 8, 2008

do i really want to wake up to THIS?


i signed up for boot camp yesterday.

technically, i guess, i signed up to be called about the possibility of joining the gym's new boot camp program ... when they figure out how to pull it all together.

(details, details)

i digress.

i keep going back and forth with it in my head.

first of all, let's explain exactly what boot camp is.

"boot camp workouts are efficient because you work your entire body — heart and muscles — by going from one exercise to another with no rest. the workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. you work, you sweat and, best of all, you burn calories like crazy." —about.com

i've had friends do boot camp-style workouts and they tell me it's just plain grueling, especially if you're not already in half-way decent shape.

i ache already. can you imagine how much pain i'd be in if i went through with it?

at the same time, can i imagine working through the pain to find my happy "pain-free" place?

i decided to make a pros and cons list, to help me decide.

pros:
challenging (and who doesn't like a challenge sometimes?)
definite calorie burner (yay)
increases energy, strength and endurance (yay, yay, yay)
decreases body fat and inches (they tell me an average of 3-5% fat lost ... i'm down with that)

cons:
really early (an insomniac needs her sleep!)
tons of people (anxiety kicks in)
(overly) intense (just plain scares me)
someone yelling at me lots (duh)

... as of this moment, the pros have won me over.

tomorrow may be a different story, though.

hah, i'm such a scared-y cat!

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